Before Trying CBD Products: What You Need to Know in CBD 101

CBD, short for cannabidiol, is a natural compound found in the cannabis plant. It has gained widespread popularity in recent years for its potential therapeutic benefits. However, before trying CBD products, there are several things you need to know in CBD 101 to make an informed decision.

At its core, CBD is not psychoactive, meaning it won’t get you “high” like THC (tetrahydrocannabinol), another compound found in the cannabis plant. Instead, it interacts with the body’s endocannabinoid system, which is responsible for regulating various physiological and cognitive processes.

Things You Need to Know Before Trying CBD Products

If you’re new to CBD products, here are some things you need to know before trying them.

Quality Matters

When it comes to CBD products, quality matters. Not all CBD products are created equal, and some may contain harmful contaminants or inaccurate labeling. Look for products that are third-party tested and come with a certificate of analysis (COA). This document verifies the product’s ingredients, potency, and purity, giving you peace of mind when using it.

Start Slow

CBD affects everyone differently, so it’s essential to start with a low dosage and gradually increase it until you find the right amount for you. Taking too much CBD at once can result in unwanted side effects, such as drowsiness, dizziness, and dry mouth. By starting slow and working your way up, you can avoid these potential issues.

Delivery Methods

There are various delivery methods for CBD products, including oils, capsules, edibles, topicals, and more. Each method has its benefits and drawbacks, so it’s essential to choose the one that best fits your needs. For example, if you’re looking for fast-acting relief, inhalation methods like vaping or smoking may be more effective than oral ingestion.

Legal Status

While CBD is legal in many states, it’s essential to research the laws in your area before trying it. The legal status of CBD products can vary depending on the source of the CBD and the amount of THC present. Understanding the legal landscape can help you avoid any potential legal issues.

Potential Side Effects

CBD is generally well-tolerated, but like any supplement or medication, it can cause side effects. Common side effects of CBD include fatigue, drowsiness, dry mouth, and changes in appetite. These side effects are usually mild and go away on their own, but if you experience any severe or persistent side effects, stop using the product and consult your doctor.

Interactions with Other Medications

CBD can interact with other medications, so it’s essential to talk to your doctor before trying it if you’re taking any prescription medications. CBD can affect the way your body metabolizes certain medications, potentially leading to unwanted side effects or reduced effectiveness.


In conclusion, before trying CBD products, it’s essential to do your research and understand the basics of CBD 101. By choosing high-quality products, starting slow, selecting the right delivery method, knowing the legal status, being aware of potential side effects, and talking to your doctor, you can make an informed decision about whether CBD is right for you.